Michigan residents can enjoy a wealth of trails and hiking experiences throughout the state. Whether die-hard hikers hit the highly technical Potawatomi in Unadilla Township or the Highland Recreation Lakes in Highland, Michigan, it is important for recreation seekers to take plenty of snacks and water for refueling and hydration. Staying safe on the trails, paths and waterways is the first step toward enjoying all the beauty of Michigan.
Some of the best snacks are those that hikers, mountain bikers, road cyclists, swimmers, and long distance runners can take with them are those snacks that are most portable, of course. Athletes and recreational enthusiasts need something that they can stow in a backpack for hiking, a small pouch for their bicycle, or even simply a pocket for long distance runners who want to keep their load light since they have a great distance to cover at a faster pace than a hiker.
One thing these fitness aficionados can look into includes the offers from a food service distributor in Michigan who can help them find the perfect snacks with the ideal packaging, especially the volume they might need for a season of fitness. Between that option and putting together some healthy snacks on their own, using some basic nutritional guidelines, Michigan fitness fans can perform their endurance exercise of choice and stay well-fueled each time they are out on their respective course.
Some of the following ideas make it simple to keep the blood sugar on course while athletes take in the views and get their exercise.
* Pre-packaged Trail Mix, Nuts, Seeds, Dried Berries, and More. Trail mix is a classic for good reason since it usually contains a blend of dried berries, nuts and seeds, which is a perfect blend of proteins, carbohydrates and fats to keep exercisers satisfied throughout their hike or mountain bike trek. Finding a company that combines high-quality ingredients and packages them and conveniently distributes them makes things easy for fitness fans.
* Energy Bars. Many times, energy bars are simply the ingredients of trail mix all blended together and condensed into an easy to transport and very easy to eat click here. The types of bars available seems nearly endless, and fans can find just about any flavor or variety that appeals to their taste buds and their nutritional needs and goals.
* Fresh Fruits. Much more difficult to transport, some nutritional purists would rather make room for a banana, apple, berries, and raw nuts and seeds. While more challenging, this tactic might prove highly satisfying since it also offers additional hydration in the fruits.
Susan Suarez 